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What Causes Anxiety Disorders?Iam Psychiatry with anxiety disorders experience feelings of anxiety and fear that are insignificant to the actual threat. They may also exhibit physical symptoms such as rapid heart rate, sweating or shortness of breath.There are two kinds of treatment for anxiety disorders, medication and psychotherapy (also called talk therapy). Each has its own benefits.GeneticsGenetics are a major factor in the development of anxiety disorders. Studies have revealed that people with a family history of anxiety have greater risk of developing the condition. It appears that genes may cause anxiety to increase in certain situations and increase the risk to experiencing symptoms. Scientists are still working to determine which genes are responsible for anxiety. They are trying to find an approach to stop anxiety disorders in people with certain genetics.Anxiety can be passed down through families, and those with close relatives who have suffered from anxiety are more likely to develop it. Genetic studies on identical twins have also demonstrated that there is a connection between genes and anxiety disorders. One of the most significant results of genetic research into anxiety was the discovery that a chromosome duplication is associated with an increased probability of suffering from panic disorder and phobias.While researchers have a thorough understanding of the role that genetics play in anxiety, it's important to note that anxiety can also be caused by environmental factors. This is true for people who have an anxiety-related family history and those who do not. Some studies have found that people who experience trauma or experience chronic stress or other mental health conditions are more likely to experience anxiety.Numerous gene-based association (GWAS) studies have shown a significant heritability of anxiety disorders, both in the present and past, as well as traits that are associated with these disorders. The vast majority of loci that are associated with anxiety haven't yet been discovered. Future GWAS require more in-depth and systematized phenotyping in order to determine the specific mechanisms linking genotype to phenotype. Particularly, it will be necessary to determine whether there are differences between sexes in susceptibility to anxiety due to genetics and to differentiate the pleiotropic and disorder-specific loci that affect a variety of anxiety phenotypes. It is also essential to have a larger variety of study samples in order to identify and replicate most factors that affect anxiety. These are the main barriers to research in anxiety genomes.Environmental stressPeople with anxiety disorders are prone to anxiety and fear that is extreme and insignificant to the circumstances. This can cause significant distress and affect their lives, impacting their work, family and social life. It is unclear what causes anxiety disorders however there are a variety of factors that could be involved. Hereditary traits as well as brain chemistry, life experiences, and environmental stressors are all possible causes. In addition certain health conditions and medications can contribute to anxiety.People with hereditary traits, such as a tendency to be shy or anxious are more susceptible to anxiety. Genetics influence how the brain chemicals that regulate emotions and fear work and if these chemical aren't functioning properly, it can result in anxiety disorders. People with a close relative who suffers from anxiety disorders are at higher risk.Anxiety disorders can be triggered by stress or negative circumstances, such as the death or illness of a loved-one. If your feelings don't subside then you should seek medical attention.Anxiety levels can be increased due to exposure to toxic substances such as chemical exposure and pollution. Certain medical conditions like thyroid disorders can also increase the risk of developing anxiety disorder.There are many treatments for anxiety disorders, such as cognitive behavioral therapy (CBT), which teaches various ways of thinking and acting. CBT can teach you how to handle situations that cause anxiety and help you overcome your anxieties. It can also help you to manage your anxiety and decrease the amount of time you devote to them. CBT can be combined with other therapies such as mindfulness meditation or support groups for groups of people.It is crucial to select the treatment that is right for you. It is generally recommended to combine treatments like medication, psychotherapy and self-help. Discuss with your doctor any family history of anxiety. This will allow them to recognize anxiety symptoms and help them treat them promptly. Avoiding activities that trigger anxiety symptoms is important. For example, avoid places where you've had bad experiences in the past.Mental health conditionsEvery person has anxiety from time to time. It's the brain's response to stress, and a warning of danger. When anxiety becomes chronic it can cause problems in daily life. It's crucial to speak with a doctor and get an assessment.Anxiety disorders are usually accompanied by other mental health problems. For example, those with bipolar disorder or depression may suffer from anxiety symptoms. People who have particular physical health issues like heart disease or diabetes, also have a higher risk for anxiety. People who have experienced abuse or trauma have an increased chance of developing anxiety, which is called post-traumatic stress disorder (PTSD).A variety of different medications can ease anxiety symptoms, but it's vital to discuss all options with your physician. Certain types of medications are better suited to different kinds of anxiety.For instance, SSRIs as well as SNRIs, which are utilized to treat depression, also help with anxiety. These include citalopram, fluoxetine and duloxetine. Antidepressants from a different class, tricyclic antidepressants, also help with anxiety. These include imipramine as well as clomipramine.Certain over-the-counter medicines herbal supplements, prescription medications and illicit substances can cause anxiety symptoms to worsen. People with anxiety disorders should also avoid caffeine, alcohol and nicotine.Psychotherapy, also known as talk therapy -- can help those suffering from anxiety. It is typically conducted in small groups and focuses on coping with your anxiety. It can also help change the behaviors that cause anxiety, for example, staying away from stressful situations. You can also try complementary therapies such as mindfulness meditation or yoga. These methods work for a lot of people suffering from anxiety. However, if your anxiety doesn't decrease, you should see a psychologist or psychiatrist for further assistance.Substance abuseEverybody experiences anxiety at some point, but a true anxiety disorder is a constant anxiety and fear that causes problems with daily activities. Anxiety is usually caused by a specific occasion or event like a job interview or a public speech, however for some people, it can be chronic and even crippling. People who have a co-occurring drug anxiety disorder and abuse should seek professional help. A dual diagnosis treatment center can offer the assistance and care needed for recovery.Substance abuse can mask symptoms of anxiety disorders and make it difficult to recognize. Certain drugs and alcohols can cause symptoms similar to anxiety, such as anxiety, restlessness, nervousness and irritability. These symptoms also become more severe during withdrawal. If the anxiety of a person and addiction issues are intertwined, it can be difficult to determine if anxiety is caused or caused by alcohol or drug use.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase the activity of certain areas of the brain that are involved in anxiety and depression. Over time, the user may experience a permanent state of anxiety that gets worse when they stop using the drug or suffer withdrawal.Research has shown that around 20 percent of individuals diagnosed with anxiety disorders suffer from a substance abuse disorder according to the Anxiety and Depression Association of America. This is due to financial issues as well as health issues, relationship conflicts and other stressors can go hand with substance abuse. It is essential to treat both addiction and anxiety disorders simultaneously.It is possible to overcome both anxiety and addiction simultaneously. The trick is to locate a dual diagnosis treatment center that provides the appropriate combination of therapy for the person. Click on the pin to learn more about a facility near you offering dual diagnosis. The sooner you seek help, the more likely it is that your anxiety and addiction can be successfully treated.