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What Causes Anxiety Disorders?People with anxiety disorders often feel fearful and anxiety that are not proportional to actual danger. They may also have physical symptoms such as a rapid heart rate, sweating or shortness of breath.There are two types of treatment for anxiety disorders: psychotherapy and medication (also known as talk therapy). Each has its own benefits.GeneticsGenetics are a major factor in the development of anxiety disorders. People who have an anxiety history in their family are at a higher-than-average risk of developing this disorder. It is also evident that genetics can cause anxiety to flare up in certain situations and make people more prone to experiencing symptoms of the condition. Scientists are continuing to work on identifying the genes that contribute to anxiety. They are trying to find an approach to stop anxiety disorders in people who have certain genetic conditions.Anxiety is a family trait and those who have close relatives suffering from anxiety are more likely to suffer from it. Genetic studies of identical twins have also shown that there is a connection between anxiety disorders and genes. One of the most significant findings in genetic research on anxiety was the discovery that chromosome duplication is associated with a higher chance of suffering from anxiety disorder and panic.Researchers have a thorough understanding of the role genetics plays in anxiety. However it's important to remember that environmental factors can cause anxiety. This is true both for those with a family history as well as those who do not have. Some studies have revealed that those who are suffering from chronic stress, traumatic events, or other mental conditions are more prone to anxiety.A large number of gene-based association studies (GWAS) have revealed a substantial heritability for both past and current anxiety disorders and other related traits. However the majority of the anxiety-related genes are not yet identified. The future GWAS will require more in-depth and more precise phenotyping in order to discover the specific mechanisms linking genotype and the phenotype. It is essential to determine if there are gender differences in susceptibility for anxiety, and to distinguish between specific loci for disorder and pluriotropic ones that affect a variety of anxiety phenotypes. Additionally, more diversity in the study samples is required to identify and replicate the majority of genes that influence anxiety. These are the biggest barriers to research in anxiety genomes.Environmental stressPeople with anxiety disorders experience anxiety and fear that is intense and out of proportion to the circumstances. This can cause significant stress and affect their lives, affecting the family, work and social interactions. It isn't known what causes anxiety disorders, but there are many factors that could be involved. These include genetic factors and brain chemistry, life experiences and environmental stressors. Certain medical conditions and medications can contribute to anxiety.People who are born with certain characteristics, like a tendency to be shy or anxious are more susceptible to anxiety. Genes affect how the brain chemicals that control fears and emotions function, and if these chemicals aren't working properly this can lead to anxiety disorders. People who have a parent who suffers from anxiety disorders are also at a higher risk.Negative or stressful life events like the death of a loved one or being diagnosed with a serious illness can trigger anxiety disorders. If these feelings do not diminish, you should seek medical attention.Anxiety levels are heightened by exposure to toxic substances, such as chemical exposure and pollution. Certain medical conditions like thyroid disorders can also increase the risk of developing anxiety disorder.There are several ways to treat anxiety disorders. One of them is cognitive behavioral therapy (CBT), a form of therapy that teaches new ways of thinking and acting. CBT can help you understand how to handle situations that can trigger anxiety and also overcome your anxieties. It can also help you to manage your anxiety and decrease the amount of time you devote to them. CBT may be combined with other treatments, such as mindfulness meditation or group support groups.It is important to find the right treatment for you. The most effective approach is usually an amalgamation of treatments, including psychotherapy, medication and self-help. If you have a family history of anxiety, be sure you share this information with your physician. This will allow them to recognize anxiety symptoms so they can treat them as quickly as possible. Avoiding things that trigger anxiety symptoms is important. For instance avoid places where you've had negative experiences in the past.Mental health issuesEveryone experiences anxiety from time to time It's the brain's way to react to stress and alerting us to danger. If anxiety becomes chronic, it can cause problems in daily activities. It's important to consult your doctor and receive an evaluation.Anxiety disorders are usually accompanied by other mental health problems. Anxiety symptoms may be present in those who suffer from depression or bipolar disorders. People who have certain physical health problems like heart disease or diabetes, also have a higher risk for anxiety. People who have suffered trauma or abuse have an increased chance of developing anxiety, which is known as post-traumatic stress disorder (PTSD).Many different kinds of medications can ease anxiety symptoms, but it's vital to discuss all the options with your doctor. Certain kinds of drugs are better suited to different kinds of anxiety.For instance, SSRIs as well as SNRIs, which are utilized to treat depression, also help with anxiety. They include citalopram (Lexapro) as well as Fluoxetine (Prozac), and duloxetine (Cymbalta). Tricyclic antidepressants are another class of antidepressants that may aid in the treatment of anxiety. They include imipramine, clomipramine, and others.Certain prescription medications, herbal supplements and illicit drugs can make anxiety symptoms worse. Patients suffering from anxiety disorders should avoid the use of caffeine, alcohol and nicotine.Talk therapy - also known as psychotherapy can aid those suffering from anxiety. It is typically conducted in small groups and focuses on dealing with your anxiety. It can also assist in changing your habits that trigger anxiety, such as staying away from stressful situations. You could also consider other complementary treatments such as yoga and mindfulness meditation. generalized anxiety disorder symptoms are beneficial for a large number of people suffering from anxiety. However, if your anxiety doesn't ease, you should see a psychiatrist or psychologist for further assistance.Substance abuseEveryone experiences anxiety at times But a genuine anxiety disorder is a persistent fear and tension that interferes in everyday life. Anxiety is usually caused by a particular occasion or event, such as a job interview or a public speech, however for some people, it can be persistent and even debilitating. It is essential for those who have a co-occurring anxiety disorder along with a substance abuse issue to get professional assistance. A dual diagnosis treatment center can provide the care and support needed to recover.Substance abuse can mask anxiety symptoms and make it difficult to diagnose. Alcohol and certain drugs can cause symptoms similar to anxiety, such as restlessness, anxiety, nervousness and anger. The symptoms can also increase when you are in withdrawal. If the anxiety of a person and a history of substance use disorders are interspersed, it may be difficult to distinguish whether the anxiety is caused or exacerbated by alcohol or drug use.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These drugs increase activity in specific brain regions that are associated with depression and anxiety. Over time, a user may develop a permanent state of anxiety. This is aggravated by stopping the drug or experiencing withdrawal.According to the Anxiety Depression Association of America, research indicates that approximately 20 percent of those diagnosed with anxiety disorders also suffer from an addiction to drugs or alcohol. Health issues, financial difficulties, relationship problems and other stressors are typically connected to addiction. It's important to treat addiction and anxiety disorders simultaneously.It is possible to conquer both anxiety and addiction simultaneously. It's important to find a dual diagnosis treatment center that offers the appropriate combination of treatments for each individual. Click on a pin below to find out more about a center near you that offers the dual diagnosis. The earlier you seek treatment, the better your chances of being successful in treating addiction and anxiety.