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Mental Health Near MeThe best way to find a mental health professional is to get a recommendation from a person you trust. This could be from family members, friends, or health care professionals. You can also use the search tools offered by mental health organizations to find a therapist that fits your needs.The majority of therapists hold an advanced degree or a doctorate. They can teach you the skills and behaviors that will assist you in coping with your problems.National Alliance on Mental IllnessNAMI is the country's most important grassroots mental health organization. Its mission is to create better lives for the millions of people with mental illness and their families. Its programs provide support and education, as well as advocacy. It also works to decrease stigma and increase funding for the research. It also promotes access to affordable health insurance, rehabilitation and housing. NAMI is comprised of more than 600 local affiliates that are comprised of members from families, friends and professionals.NAMI's roots date back to the late 1970s, as small groups of family members began to meet across the country around kitchen tables to search for support and understanding of their mentally sick relatives. Two women in Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons suffering from schizophrenia, were tired of being blamed by the medical establishment for their children's illness. They were also frustrated with the lack of support available to their families.In 1979, they established the National Alliance on Mental Illness. Through the years the organization grew nationally and internationally, and its mission has never changed. The organization currently consists of more than 220,000 members, and more than 1,200 local and state affiliates. Its volunteers devote countless hours to educate and advocate on behalf of people who suffer from mental health issues.Each NAMI affiliate offers a range of programs that serve families and individuals dealing with mental illness. Some of these programs are NAMI Basics, a six-session program for parents and caregivers which addresses the unique issues of parenting children and adolescents with mental illness. It explains the biology of mental illnesses and teaches how to manage crises.In Our Own Voice is another NAMI program that features presentations from people with mental illness and their families. These presentations are given to colleges, high schools and community civic groups. The organization also has created a Crisis Text Line, which offers 24/7 support for people who are experiencing mental health issues. This is an excellent resource for those who require assistance. You can get it by texting "NAMI" to 741741.The City College of New YorkCity College of New York is a prestigious public institution, was established in 1847. It offers bachelor's certificate, master's, and doctoral degrees. The school is primarily a commuter college and is located in a city setting. The main campus is located in Upper Manhattan. The school offers courses in education, psychology and health sciences. The university's counseling center provides individual counseling for short periods as well as referrals to outside providers, workshops, and group therapy. All students are able to receive confidential and free services at the center.The City University of New York (CUNY) is a system of 21 higher education institutions located in New York City, including a university as well as a graduate school and university center, as well as six two-year community colleges. It is among the largest systems of public higher education in the United States and includes New York's four first liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College, and Queens College), a law school, and two medical schools.Many college campuses are recognizing the need to address mental health and well-being for students. Some are increasing the number of counselors and therapists on staff while others are utilizing peer-to–peer support services to reach out to more students. These initiatives are especially popular among minorities who tend to be less involved in traditional mental health services.moved here at Virginia Atlantic University can take "Project Rise," which helps them recognize and respond when their peers display signs of anxiety, depression or suicidality. Uncle Joe's peer counseling program offered at Washington University, St. Louis, helps students deal with anxiety, stress, academic stress and other issues related to college life. The counselors who work there have completed more than 100 hours of education.CCNY has an outpatient clinic which treats children and adults suffering from mood disorders and attention deficit disorders and personality disorders. Psychologists at the clinic offer psychotherapy and psychiatric evaluations as well as medication management. The clinic provides treatment for addiction, PTSD and a variety of other issues. The clinic serves a wide range of clients, including children and adolescents, as well as adult women and men. The staff at the clinic is made up of certified clinical social workers, professional therapists and psychiatrists.OK2TALKWhile the stigma of mental health issues is a major issue, there are plenty of ways to help people who are in need. These include online telehealth services and support groups. One of these is OK2TALK which provides people with access to a trained therapist via a secure video, voice or text message chat. The company is located in New York, NY and was created by Roni and Oren Frank. The company's goal is to provide affordable and high-quality online therapy to everyone.There are many local and national organizations who provide support and information for mental health issues. NYC Well is one of the many websites that offer the opportunity to connect with a variety services that include mental health care and treatment for substance abuse for both adults and children. The National Suicide Prevention Lifeline, an emergency hotline that is available 24 hours a day, providing counseling and resources to prevent suicide, is available nationwide. The KidsHealth website, operated by The Nemours Foundation, also provides parents with helpful information regarding their child's and adolescents' health. The site also has an explanation of symptoms and illnesses.Another source is the Strength of Us community, a site which encourages teenagers and young adults to discuss their mental health struggles. The website features personal stories of recovery as well as tragedy and hope from young people who are dealing with mental illness. The site features a broad range of creative content including poetry, inspirational quotations, videos, and song lyrics.Talkspace is an online telehealth service that allows people to access licensed therapists at an affordable cost. Its therapists have a wealth of experience and are trained to treat a range of ailments. Therapists are spread all over the country and are able to talk with clients in English or Spanish. Talkspace is accessible to all with major insurance plans and is accessible through its website or mobile app.Those with mental health problems need immediate help and should never attempt to resolve the problem on their own. Contact your local crisis center if are concerned about someone in your family or a friend. You can text TALK to 7471741 to speak with an emergency counselor.GoodRxIt can be difficult to tell when you're suffering from depression, anxiety or any other mental health issue. Many people are reluctant to seek help because they fear being judged or stigmatized. This can lead people to feel lonely, which can worsen the symptoms. It is important to discuss your thoughts with someone you trust. This could be someone you trust, like your family member or a friend. Find a therapist that you are at ease with. This may take some time, but it's worth it. You can make use of an online tool such as GoodRx to locate a local therapist. GoodRx is a digital healthcare company that offers prescription drug discounts and the telehealth service. The company is based out of California and has more than 55 million active users. The company has a mobile application that allows consumers to monitor prescriptions and receive price alerts.A psychiatric examination is an essential part of any treatment plan. Unlike social workers and counselors psychiatrists are medically trained. They are able to assess health and prescribe medications. A psychiatric assessment is recommended for those who experience symptoms such as suicidal thoughts hallucinations, suicidal thoughts, or extreme depression. You can locate a psychiatrist close to you using an online tool or calling your insurance company. A lot of private practice psychiatrists offer a sliding scale, which means the cost of therapy is decreased according to your income. Some clinics and hospitals provide mental health care at no or low cost. You may also check the resources at your workplace that can assist employees with their mental health needs.The Affordable Care Act requires that the majority of health insurance plans provide mental health and substance use treatment at the same degree of coverage as medical and physical insurance. Some people are still struggling to pay for their care. If you don't have insurance you can request your doctor for a referral to a psychiatric professional. If you're a student, you could be eligible for free treatment through your school's health care services. You may inquire about employee assistance programs that provide access to counselors.
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