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Bipolar Depression Disorder SymptomsBipolar patients may be unable to stay at school or work and have trouble establishing relationships with family members and friends, and an increased risk of drug and alcohol abuse. Unmanaged symptoms can also cause feelings of anxiety or thoughts of suicide.In addition to periods of extreme "down" moods, a few people experience manic episodes. These can include being able to sense, hear or smell things that aren't there (hallucinations) and believing things that aren't real (delusions).1. Feelings of hopelessness or despairFeelings of despair or hopelessness are a typical symptom of bipolar depression. When depression symptoms bipolar is in a depressive mood the person may feel empty, hopeless or even guilt-ridden. They might also feel worthless or guilty. These symptoms can make it difficult to deal with everyday life and may cause the loss of enthusiasm for activities that once brought pleasure. In severe cases, feelings of worthlessness can lead to thoughts of suicide or self-harm.Certain people suffering from bipolar disorder as well as being devalued and believing they aren't worthy of love, also have a difficult time connecting to their positive characteristics. This can be particularly difficult when it comes to relationships that are intimate, such as those with friends or romantic partners. If this happens, it's essential to get help from an expert in mental health, or call 911 or the 988 Suicide and Crisis Lifeline to chat with a person 24 hours a day.Sometimes, those with bipolar disorder suffer from depression and mania at the same time. This is known as a mixed episode. In this case it is possible for a person to experience depression-like feelings and the high energy and false beliefs that are associated with mania simultaneously. The signs of mania are being happy and excited, spending lots of time talking and laughing, being excessively confident and ambitious and experiencing hallucinations, delusions or hallucinations that involve seeing or hearing things that aren't there.Combining therapy and medication can help alleviate these symptoms. Techniques to reduce stress including a healthy diet, and a regular sleeping schedule can also aid. It is crucial to stay with the treatment plan that your doctor recommends, as abruptly stopping can trigger severe episodes. Psychotherapy (talk therapy) on the other hand, can help you to resolve issues that could be causing your mood fluctuations.2. Decreased interest in activities you used to enjoyDepression is caused by a decline in interest in the activities that you usually like to do. This may include activities such as hobbies, work, or spending time with friends and family members. It is important to remember that depression is a real illness and it can take some time to feel better. You should consult with your physician to address your symptoms.Bipolar disorder is characterised by extreme mood swings and changes in energy and levels of activity. It can lead to periods where you feel "up," elated or very "up" (known by the term mania) and then periods where you feel "down," sad, and "down." Bipolar disorder mood swings may last days, weeks or even months.Major depression is the most well-known form of depression. It can be triggered by a life-threatening incident, such as the death of a loved one or losing your job. It's important to note that depression is not the same as the temporary negative feelings that you might experience as a result of an incident. Depression is chronic, severe, and doesn't disappear on its own.Your doctor can treat your depression using medication or psychotherapy. The medication can help you manage your mood episodes and can even stop them from occurring. However, you must take the medication prescribed by your physician. Antidepressants, mood stabilizers, such as lithium, and other medications are available for treating depression. On the FDA website, you can find out more about specific medications including adverse effects and warnings. Certain individuals can benefit from brain stimulation therapy which uses electrical or magnetic waves to stimulate or inhibit specific brain areas.3. It is difficult to concentrateBipolar disorder is characterized by periods of excessive energy and activity (manic episodes or "manic episodes"), which are followed by severe depression. This can make it difficult to focus on other tasks or work. It can also cause issues in relationships at home and at work. Family and friends are usually the first to observe changes in a person's behavior.A head injury or neurological problem can also make it difficult to concentrate. Anyone suffering from these issues should talk to their physician and get a diagnosis.It is normal for people to have difficulty concentrating, particularly when they are tired or stressed. However, this is usually temporary and improves as the person gets rest or more relaxed. A mental illness such as anxiety or depression can cause problems with concentration. It is crucial to get an accurate diagnosis as it can help the doctor select the appropriate treatment.In a study that used self-report assessments and a diagnosed sample, researchers found that difficulty concentrating was linked with trait worry and the three indices of clinical severity. This is in contrast to previous studies that found that difficulty concentrating did not correlate with other GAD symptoms when depression was statistically controlled (Joormann and Stober, 1999).Speak with your doctor if you are worried about your concentration. A combination of medication and therapy may help. It may take months or even years to come up with the best treatment plan, and you'll have to follow it carefully. However, seeking treatment as early as possible can reduce the severity of manic and depressive episodes. It can also stop them from returning. Other strategies for prevention include keeping a mood diary, so you can notice the symptoms of an episode and avoid or reduce stress.4. Feelings of guilt, shame and a sense of inadequacyDepression can lead to feelings of self-loathing and despair. Keep in mind that these feelings do not originate from you, and they aren't your fault. If your mood becomes intense and you're thinking of suicide It's an acute mental health issue and you should seek treatment immediately.People with bipolar disorder have episodes of both depression and mania. These are known as mixed episodes. You might experience both lows and highs however the highs will be less intense than the lows. It is also possible to experience rapid mood changes, causing you to jump between states.The signs of hypomania or mania include increased energy and excitement, increased irritability, increased levels of activity, false beliefs (delusions) or paranoid or irrational behaviour. When you're in a manic or hypomanic phase it is more likely that you spend money and take on risky behavior. If you're having trouble managing your finances, you should consider appointing a person to manage them on your behalf.Speak to your doctor when you've experienced mood swings for more than two weeks. They'll ask you about your symptoms, and look for indications of bipolar disorder. They may suggest keeping a diary of your mood or chart to determine if there are any patterns. If they feel that you are suffering from a serious manic or depressive episode, or if you are concerned about your safety, they may recommend you to the local NHS community mental healthcare team (CMHT). You can find a list of useful contacts and information on the Bipolar UK website.5. Feelings of despair or hopelessnessBipolar depression is often difficult to recognize. It is crucial to inform your doctor about any feelings of sadness, despair or worthlessness that you experience. It could take a few months or years for you and your physician to come up with the most effective treatment plan.Bipolar disorder sufferers have distinct periods of very positive, elated and energized behavior (known as manic episodes) and very down sad, indifferent, or hopeless periods (known as depressive episodes). These mood changes can make it hard to carry out everyday tasks. These mood swings can be accompanied by feelings of irritability and impulsiveness. They can also cause trouble sleeping and a change in appetite.These episodes can last for several weeks and can occur on a regular basis throughout your life. These episodes are often triggered by drugs or alcohol or other life events. Stressful life events such as moving, divorced or married, or getting an entirely new job or losing one can trigger a psychotic episode. Cocaine, ecstasy, as well as amphetamines are all substances that can cause an episode. So can some over-the-counter cold medications, antidepressants, sleep aids, some stimulant medication and thyroid medications.Bipolar disorder depression is severe and may increase the likelihood of suicide. Suicide is more frequent in people with frequent depressive episodes, a mixed episode or an history of suicide, or early development. Other risk factors include previous attempts, a substance or alcohol history, as well as a family history with psychotic disorders.Bipolar disorder cannot be treated, but you can manage the symptoms and maintain a healthy lifestyle with aid of a medical professional, a treatment plan including therapy, medication, and lifestyle changes. Even if you feel better, it is important to stick to the treatment plan you have chosen.