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Severe Depression Physical SymptomsPhysical symptoms of severe depression typically include sleeplessness, fatigue and pain. Depression affects people differently However, there are ways to manage these symptoms and seek assistance when needed.It's normal for all of us to feel sad or depressed at times However, if these feelings persist and cause disruption to your daily life it could indicate depression. People who suffer from depression are often due to chronic stress.FatigueFatigue is one of the most frequent and severe symptoms of depression. Even when you're getting enough sleep, it can feel like a constant, incessant fatigue. Fatigue can also be an adverse effect of certain antidepressant medications which is why you should discuss your symptoms with a physician.There's no precise definition of fatigue, but it's typically described as a feeling of fatigue that lasts for a long period of time, and is disruptive with your daily life. Fatigue may be associated with other symptoms, including trouble falling or sleeping or sleeping, muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to exercise or move. According to some studies people suffering from depression are more tired than those who do not suffer from the condition.Certain causes of fatigue are obvious, like being exhausted or not eating a balanced diet or excessive drinking or drug use. Other causes of fatigue, like anemia, thyroid diseases, chronic kidney, liver or lung diseases, are less obvious. The cause of fatigue can be illnesses, infections, and vitamins and minerals. For instance iron deficiency may cause fatigue, but it's managed by eating more foods that contain iron like spinach, red meat and fish.Many people suffering from depression feel that they lack energy and are too exhausted to complete any task. This can lead to issues at work, in relationships, and in everyday activities. In addition, fatigue can make it harder to maintain a healthy weight or take regular exercise.You can utilize a variety of self-measurement surveys to determine the level of fatigue you are experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most well-known. Both require you to answer a series of questions regarding your emotional and physical health over the past month. Your responses are used to calculate an assessment score, with higher scores indicating higher levels of fatigue.Sleeping difficultiesIf you're having difficulty sleeping, it could be a sign that you're depressed. If you have trouble falling asleep, sleeping through the night, or awakening often during the night, it can hinder your ability to function through the day. It can cause stress, irritability, or weight gain.Other physical signs of depression may include a feeling of heaviness or weightiness, stomach pain, abdominal or bloating distention, difficulty digesting food, decreased sexual desire or dysfunction and appetite changes. In a recent study 69% of patients treated for depression also reported physical symptoms.Depression can also affect eyesight. The world can appear hazy or blurry. In some instances, this is due to a change in the way the brain processes visual information. This can cause you struggle with reading, driving or working with numbers.An inability to focus and fatigue as well as a lack of interest in pleasurable activities can make it difficult to stick to the routine of exercise. This can result in lower fitness and weight gain, as well as an increase in the severity of depression.Numerous medical conditions, like heart disease, cancer and neurodegenerative disorders, can cause depression. Some medications can also cause depression, including antipsychotics and some neurotransmitter inhibitors.Depression can be caused by an event that has a dramatic impact on your life or a hormonal change. Depressive episodes are common in women who have experienced pregnancy, childbirth postpartum depression, menopause. Bipolar disorder sufferers may also experience depressive episodes, as well as manic episodes that are associated with an increase in activity and a greater feeling of happiness.If you are experiencing physical symptoms of depression, it is essential to visit your primary care physician or mental health professional as soon as possible. They will be able to assess your symptoms and recommend treatment options such as psychotherapy or medication. If your symptoms are serious, they may suggest an additional intensive course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor to learn about your options.HeadachesIt can be a challenge to identify, especially when it isn't explained. Depression-related pain may occur anywhere in the body including the back and head. Pain from depression is usually mild to moderate, and doesn't interfere with the daily routine. Depression and pain are related because they share the same neuronal pathways and chemical processes in the brain. The likelihood of pain is higher to accompany severe depressive episodes, and it may occur more often or last longer.depression symptoms and anxiety are an indication of depression, particularly if they are cluster headaches. Cluster headaches are headaches that happen for one to two month intervals, typically in the same order every year. Cluster headaches have similar symptoms like regular headaches, however they are more intense and last for longer. Pain in the chest and stomach may also be an indication of depression as well as increased sweating, fatigue, and difficulty sleeping.People who have depression may feel less in control of their moods and actions, and that can sometimes cause self-destructive behaviours such as drinking excessively or eating too much alcohol. Some people suffering from depression might also notice changes in their appetites, like cravings for foods that aren't typical for them. Certain people who suffer from depression have digestive problems, such as diarrhea or constipation.Back and muscle pain is a different sign of depression. It's usually related to bad posture or injuries. The pain can be caused by stress or certain food items and is more prevalent in women than males. Depression is believed to cause back and muscle pain due to the fact that it alters the nerve pathways that control both pain and mood receptors.Other indicators of depression include changes in the voice of a person and movements. They may also experience slowness in their movements and a lack of motivation for movement, such as fidgeting or the habit of pacing. Depression can also make it harder to focus and remember information, and some people have difficulties making decisions. Whether your symptoms are physical or emotional, you should make an appointment with a doctor if you have been feeling them for a while. A medical professional can assist you in determining treatments like psychotherapy or medication.Muscle AchesMuscle aches are a common indication of depression. They can be painful. The aches and pains of the vagabond may be the first sign of depression to show up and are difficult to diagnose. Neurotransmitters such serotonin or norepinephrine are the reason for the connection between depression and pain. The malfunction of transmitters can result in depression and pain. The link between depression and pain is bidirectional. Chronic pain can make depression worse, and depression can cause chronic pain to become worse.Many of the aches and discomforts that depression can be addressed at home. A healthy diet, exercise and enough sleep can improve mood and reduce pain. If you suffer from chronic pain, your physician might prescribe medication or recommend a specialized pain clinic.Generalized muscle aches can be a sign of rhabdomyolysis, which is a condition that results in the breakdown of muscle tissues and release of harmful substances into the bloodstream. This condition can be caused through over-training or certain medications, or by illicit drugs. Other types of muscle aches are fungal, viral or parasitic conditions, which can be treated with antiviral, antifungal or antiparasitic drugs.If you experience generalized muscle pain, it is crucial to consult your physician or therapist. If the aches and pains are caused by an underlying condition, your healthcare provider will recommend treatment, including exercises, stretching and hydration. Pain relievers that are available over-the-counter, such as ibuprofen or aspirin, may ease the discomfort. If you suspect that your pains and discomforts are caused by depression, speak to your therapist or doctor to determine and treat the underlying factors.
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