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Recognizing Depression Symptoms in MenWhile discussions about mental health have become more friendly and open, many men find it difficult to express their feelings. In the process, they are often unable to recognize depression signs in themselves or others.Fortunately, depression in men is treatable with counseling, medication, or lifestyle modifications. To assist the sufferer, NYU Langone's experts in psychology give a brief overview of common depression symptoms in men, as well as tips for seeking treatment.1. Loss of interestMen who suffer from depression frequently are unable to enjoy things that they usually enjoy. They might also experience a loss of interest in work as well as social relationships. This is why men who have depression are less likely to seek help for the condition than women. This is due to a range of factors, including the belief that "man should be in a position" to "tough out" the condition as well as the perception that depression is a sign weakness. More men are opening up about their depression experiences, which reduces stigma and encourages others to seek out help.Unlike women, who tend to experience depression as feelings of hopelessness or sadness, men may feel more likely to express their feelings in anger and aggression. This can be due to the cultural pressures men feel to be tough. They might conceal their emotions or employ harmful methods of coping such as alcohol and drugs. Additionally, men who are depressed may also have trouble expressing their feelings of loss and grief.As a result, it can be difficult for family members and friends members to recognize that a man is depressed, especially when the symptoms present differently than in women. Men who are experiencing depression may be anxious or withdrawing and may notice changes in appetite and sleeping patterns that indicate the presence of the condition. Also, men suffering from depression may be more likely to suffer from physical pain or other bodily sensations that could make it difficult to discuss their feelings.Men suffering from depression might also have erectile issues and other sexual issues. It is therefore important that anyone who suspects he may be depressed seeks out medical advice immediately.Making the effort to recognize and combat depression can have a significant impact on the quality of life of a man. Early treatment can stop symptoms from worsening and can enhance communication at work and home. In addition to medication, therapy with a skilled mental health professional can be helpful in managing depression.2. Agression or angerPeople with depression may have a difficult time expressing their emotions and their symptoms can differ from women's. One man may be irritable and yelling at everyone, while another is agitated or agitated. Men may be unable to recognize their changes in behavior or emotions, particularly if they are in denial.Depression can trigger physical issues too, including an inability to eat and sleep disorders, as well as discomforts throughout the body. These symptoms can be an indication of a sub-clinical illness, such as a persistent headache or back pain that hasn't been recognized as a sign of a underlying illness.Men can experience aggression or anger as a symptom of depression. It can happen when they are provoked by a negative memory or feeling such as a loss at work, an argument with a loved one or the loss of a loved one. They might also feel that they are being targeted by others or they feel that their lives are in danger.Some men misinterpret symptoms of depression for example, a tendency for anger, or may believe that expressing emotions is not considered to be masculine. They may also try to conceal their depression through unhealthy behaviors, like excessive drinking or focusing on work. These habits can help to numb the pain in the short term but in the end, they make them worse.It is essential for those who recognize that they are experiencing depression to talk about their feelings to a friend or family member. If they suspect that they're displaying any of the symptoms that indicate depression and need help, they should seek it out.Depression is a serious condition that can trigger suicidal thoughts in those who do not receive treatment. In Australia seven people commit suicide every day. www.iampsychiatry.com is because a lot of people are not receiving the care they require.It is important that people know the symptoms of depression to be on the lookout for them, both in themselves and within their families and friends. Early intervention can stop depression from spiralling out of control. A person can find help through therapy or by taking antidepressant medications.3. Feelings of despairDepression can make a person feel hopeless and like life isn't worth living. These feelings can be so strong that they trigger thoughts of suicide which is among the leading preventable causes of death in men. While it is a serious illness, there are ways to make people feel better and live longer. Recognizing depression in yourself or others is the first step.Many people, including high profile politicians and athletes, are now openly talking about their struggles with depression This has helped lower the stigma associated with mental health issues. The more people are aware of the warning signs that men might be suffering from depression, the easier they'll be able to seek treatment.It is important to note that even the feelings of despair or suicidal thinking are often associated with depression it is not always an indication. It's also possible for a man who is depressed, but not experience suicidal thoughts. There are times when men feel a sense of hopelessness as a result of other medical conditions like diabetes, heart disease, or cancer.Despite this, it's still common for men to avoid or deny symptoms of depression because they believe that they're not "real." This is partially because of the expectation that men should be able to control their emotions and refrain from expressing their feelings. This can cause depression symptoms to be hidden in men, who might employ unhealthy coping strategies such as aggression or drinking or using drugs.A myriad of physical symptoms may be signs of depression, such as digestive issues, headaches, or chronic pain. Irritability and insomnia are common, as is a lack of energy and trouble sleeping. People with depression might have trouble focusing on their work or personal relationships. They might also show less interest in sex and are more likely to experience sexual dysfunction which could be a side result of certain antidepressants.Men who are worried about a loved one's health should talk to them about their concerns in a non-judgmental space. Encourage them to consider therapy, which can help manage depression and improve mood. If they are hesitant about talking to a counselor, they can try online counseling with BetterHelp. This will connect them with an experienced professional licensed therapist within 48 hours.4. Physical symptomsWhen we think of depression, we usually imagine someone who seems very sad. However, sadness is only one of the many symptoms that can come with depression. Other signs include irritability and feelings of despair. Many of these symptoms are also related to physical issues like headaches, pains and aches, weight changes, and insomnia. In addition, some people who are depressed may suffer from issues with their sexual drive. It is crucial to discuss your physical and emotional symptoms with a physician to be able to diagnose.Men are less likely to talk about their emotions than women, which makes it harder for them to receive treatment. This is why they tend to downplay or ignore their depression symptoms. If you suspect that a male family member or friend is suffering from depression, offer him support and encourage them to seek help. Be sure to remind him that depression not a normal condition and it will not disappear on its own. Many men believe that asking for help is not appropriate for men and that they should be capable of coping with their depression on their own.Depression can affect someone's social interactions, work, and the home life. It can lead to relationship difficulties and even job loss. In severe instances, it could lead to thoughts of suicide or self-harm. Depression can be treated with therapy, medication or a combination of both.Inpatient or Partial Hospital Psychiatric Care - This kind of treatment is aimed at those who are depressed to the extreme, who are at risk of causing harm to others or themselves or who cannot take care of themselves at home. This type of treatment provides 24 hour psychiatric supervision, under clinical supervision. This may include individual, group or family counseling, as in addition to medical services, including blood tests and X-rays.Depression is a serious illness that can cause lasting negative effects if not treated. If you or someone you love are experiencing symptoms of depression, it's important to seek help as soon as you can. In seeking help, it doesn't make you weak or ineffective and is the best way to get back to a normal life.