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Why It's Important to Find a Treadmill That Folds UpA treadmill can help you meet your goals, whether you're preparing for a race, or just need to squeeze in some exercise. It's important to choose an exercise machine that can be folded up to save space.To fold a treadmill, first move the deck toward the display. Then, carefully lock the latch knob to ensure it is secured.Compact DesignFoldable treadmills can be tucked away under the bed in a closet, or under a bed when they are not in use. They provide plenty of space for running. The treadmills that fold are usually less expensive than non-folding ones, and they can aid in keeping you active during days when the weather is bad or when your schedule is hectic.To determine if a treadmill that folds is the best fit for you, consider your goals for fitness and the things you intend to use it for. Some models are designed for walking only, whereas others can support light jogging or even short runs. If you're interested in a workout that incorporates running or faster speeds, it's important to check the treadmill's speed range as well as motor size before making a purchase.Non-folding treadmills tend to be heavier, which makes them more stable at higher speeds. But folding treadmills also come with a design that could make them less sturdy, especially if they are used by runners who push themselves to the max. Choose a treadmill that folds with safety features such as an emergency stop button to ensure that you can shut it down quickly if you lose control.Pick a treadmill with a powerful motor, and a deck that is large should you decide to purchase a foldable one that is safe for runners. A 2.5 horsepower motor is adequate for casual joggers and sprinters. Professional runners should choose a motor with at minimum 3.5 horsepower to ensure they are able to run at high speeds comfortably. Choose a treadmill with built-in cushions to lessen the force of your knees to allow you to train for longer periods without fear of injury.Convenient StorageWhen you're not using your treadmill, it should be able fold it up. The majority of treadmills that fold have wheels so they can be easily folded away to make room for other activities. For instance when your kids come home from school or guests arrive later. Non-folding models typically require more space because they are designed to be permanent fixtures in your home.Many folding treadmills are compact and space-saving, however, they don't compromise performance or features. For instance, the NordicTrack Commercial 1750 treadmill folds up quickly due to its patent-pending EasyLift assist mechanism. It also has an 3.5 CHP motor, and both a 15% incline and a 3 percentage decline to help increase your workout.Sunny Health & Fitness also offers the SF-T7632, a treadmill that folds. This treadmill is easy to store in a cupboard or under a desk and still has an extremely comfortable running surface. Its compact size and sturdy construction makes it a great option for those interested in getting some light exercise while working or watching television.If you are considering buying an adjustable treadmill that folds, make sure you read the description to find out how it can be folded and stored. Also, you should take into consideration the dimensions of the frame and weight, along with any added features such as wheels or carry handles.Travelle Gaines, a fitness instructor at Blocks Nutrition in Los Angeles she tells PEOPLE that one of the biggest obstacles to being active is not having enough time, which is why a treadmill that folds is ideal for busy people. "It lets you take a short run before or after work, or even during lunch," she says.Easy to operateThe best folding treadmills are easy to operate, whether you're making use of them for a quick jog or an at-home workout. Make sure you choose a treadmill with clear, easy-to-use controls, such as buttons for speed and incline as well as touchscreen programming built-in, says Victoria Brady, an ACE-CPT for fitness brand Fyt. Look for a motor with 2.0-2.5 HP if you intend on using power walking, and opt for one that is able to support routine running if you're an avid running enthusiast.A good treadmill that folds should also come with wheels that make it easier to move it around your space, says Sydney Bueckert, an NASM-CPT and the company's lead trainer in-house at Sunny Health & Fitness. "It's much easier to take off and on the treadmill with wheels so you don't have to worry about moving it by yourself."It's also worth looking for a model with some extra nice-to-have features, like ports for USB and headphone cables, as well as holders for devices. The Echelon Auto-Fold Connected Treadmill for instance, comes with an impressive and clear display that displays a variety of motivational indicators and allows you to connect to fitness apps and monitor your heart rate, among other things.Look into models with a gas shock, which allows the deck to be lowered slowly and gently, instead of smashing into the ground (like certain models do without this technology). Also consider a model with a gas shock that allows the deck to lower gradually and gently instead of crashing into the ground (like some models do without this feature). Make sure treadmill that folds flat is in compliance with local safety standards.SafetyWhen choosing a treadmill that folds up, ensure that it is equipped with security features. The majority of folding treadmills have an safety lock to keep the deck in when it is in storage mode. This feature helps to prevent accidental release of the deck when the treadmill is being used and also helps keep children from operating the treadmill.Another crucial safety feature to look for is a lock on the power cord. This will ensure that the treadmill has been turned off and is away from reach at the conclusion of each workout. This is especially important if you have children who might be enticed by the temptation to turn the treadmill on or play with the cords. If the treadmill isn't locked and turned off after each use it could be turned on accidentally. Or children could pull the cord, causing it to speed up.Also, make sure that the treadmill is away from things like curtains or drapes that might accidentally hang close to the treadmill when you are using it. This could increase the chance of accident and cause a trip-hazard. In addition it is recommended you wear appropriate footwear when using a treadmill. This will reduce the risk of falling over things at home, and will also aid in maintaining a steady pace when walking or running on a treadmill.It is also a good idea to ensure that the treadmill is folded and secured before leaving it in public areas such as gyms or schools. This can help reduce the chance of injury to students or other patrons who aren't used to the treadmill's operation and/or the noise level of one in a noisy environment.StabilityA treadmill that folds up has a lower center of gravity than a non-folding model which makes it more stable. This means it is less likely to tip over and hurt you if you accidentally step off the treadmill or lean too far back. It also occupies less space, which can be crucial if you live in an apartment that is small or confined home. It is also easier to transport a treadmill that could be folded up. This is a huge advantage if you intend to take it with you on business or workout travel. In addition, it is recommended to look for a treadmill that folds up and comes with a transport wheels and a carry handle to make the process of moving it around easier.When you are choosing the treadmill that folds it is important to consider the speed range and incline functionality. If you plan to run on the treadmill, a speed of 7.5 miles per hour is likely to suffice. However, if you are a competitive runner it could be necessary to select the fastest motor.You should also check that the treadmill can be folded and unfolded quickly. Some models require two individuals to collapse while others can be folded easily by one person. The instructions for folding the top treadmills should be clear. It is also essential to follow the manufacturer's guidelines for regular maintenance and cleaning the unit.While some treadmills that fold up are simple to use and store however, some can be difficult to move. Always read the manual thoroughly to be aware of how the machine operates. You should then test it out before deciding if it's the best option for your fitness needs.