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Buying a Folding TreadmillYou can save time and money by exercising at home using the folding treadmill. Before you shop, determine your fitness goals and find a treadmill that suits their needs.Sydney Bueckert (NASM-CPT) tells SELF: "Measure the area in which you intend to store and use the machine, and give preference to machines that have a longer guarantee."Deck SizeA treadmill that folds can be an excellent option for a variety of exercisers. A folding treadmill is a great option for anyone who wants to squeeze in some cardio in between meetings at work or after dinner. The American Heart Association recommends at minimum 150 minutes a week of moderate intensity exercise. It's not difficult to agree with a treadmill that lets you to hop onto and do your daily workout.While older treadmills that could fold were often regarded as low quality modern models are more competitive than ever. The latest models of folding treadmills provide the same features and functions as non-folding options. The most important thing to consider when choosing a treadmill that folds is the deck's size. You'll want the deck to be long and wide enough to allow you to run at full speed. A deck that is at minimum 55 inches long and 20 inch wide will allow even the most tall runners space to run comfortably.The capacity to carry weight is also vital. If you intend to use your treadmill for running ensure that it can support your weight as well as any additional equipment, such as shoes. A treadmill that folds in good quality will have a weight capacity of at least 350 pounds.Also, you should verify that the folding treadmill is easy to fold. Some folding treadmills feature a "fold on pin" design which raises the console mast over the running surface when the treadmill is not in use. Some have hydraulics that help you fold the deck quickly and easily.Once you've found your ideal treadmill that folds, it's time to get started working out! You can track your progress on the built-in performance monitor which displays data including speed distance, distance, heart rate and calories burned. You can pair your phone to your treadmill so that you can listen to music while exercising or watch a film. You can also take part in a virtual race with your family members or friends via the Facebook and Twitter apps. If you're looking to step up your game You can try one of the 15 pre-loaded workouts with adjustable speeds and inclines.Incline CapabilitiesInclination settings can increase the intensity of your workout, and also target different muscle groups in the body. Walking at a slight angle strengthens the lower back and calves muscles, while running at an angle burns calories more than flat running. You can add variety to your workout by changing the speed at which you run. This keeps it interesting and prevent boredom.When choosing treadmills with incline with an inclined slope, keep in mind that the higher the slope, the more difficult it will be for novices. Therefore, it is important to begin at a lower level and gradually work your way up to more strenuous inclines as you become more comfortable with your exercise routine. By reducing the strain on your joints, adding an incline can help avoid injury.Apart from ensuring the treadmill's incline capabilities match your objectives, you'll be looking at the size of the deck and motor's horsepower. If you're planning to power walk and do occasional jogs, the treadmill that has a motor of 2.0-2.5 chp should suffice. If you're a serious runner, you'll require an exercise machine with a motor of at least 2.5 chp.Another thing to consider is whether the incline settings can be manually or automatically controlled. This can impact your experience on the treadmill since the controls on certain models require you to press an option to alter the incline of the deck while others offer an automatic incline setting which can go as high as 10 percent slope.Also, ensure that the incline feature is simple to fold and unfold. This is especially important if you're buying a foldable treadmill and live in a cramped space or have a shared home or office with small storage space. Some treadmills are difficult to fold and unfold. They require more than one person to accomplish it, and might need to be held during the process. Fortunately, many of our picks have an automated folding mechanism that can make the process easy and quick, saving you time and headaches when it comes to storing your new treadmill.Speed CapabilitiesThe top folding treadmills have speeds that can reach 12 mph. This is sufficient speed for the majority of runners. If you're not a skilled and/or prefer to walk most of your exercise, opt for a model with a maximum speed that's lower, around 8 mph. Pick a treadmill that is able to be connected to your device should you decide to use it for Zwift or Peloton classes. We also prefer models with thumb dials that are mounted chest-high on the hand grips that allow you to take big leaps in speed or incline. It's more fluid than trying to hit buttons on the console.Another feature to take into consideration is whether a treadmill is equipped with safety features like an emergency stop button that shuts down the treadmill when you fall or slip. These are essential not just for safety, but also to avoid damage to the belt and motor. Some of our top picks include this feature, and we recommend checking before making an purchase.When you shop, pay attention to the weight capacity of the treadmill. The higher-end folding machines tend to be more durable, and have a greater capacity for weight. This helps them not to swell over time. If you're concerned about the durability of a model, look at its warranty and customer reviews to see how it stands up.Also, keep in mind that the majority of treadmills aren't used every day and that models that fold could be more prone to wear and tear than nonfolding counterparts. "This places more strain on the hinge and could cause issues later on," says Mody. We recommend selecting a treadmill manufactured by an established brand with a history of producing quality equipment.While older treadmills with foldable features were typically regarded as having lesser functionality than standard models, the newer offerings are moving up. They have similar features and capabilities as those found on more expensive treadmills.Additional FeaturesFolding treadmills are no different. Like everything else in life, you'll get what you pay for. Folding treadmills typically require more components and materials than those that don't fold, including the use of stronger tubing made of steel and safety mechanisms such as gas shocks. These extra costs can push the price tag higher but result in an exercise machine that is more robust and stable being used.As a top fitness trainer and fitness writer, Christine Luff has a keen eye for high-quality products which can improve performance. While she prefers to run outdoors, she is a fan of incorporate treadmill incline exercises into her workout routine. If you're looking to increase your heart rate or replicate the feeling of running on the real pavement, an incline can make all the difference to your treadmill workout.Luff recommends a foldable, robust treadmill that has an engine that is able to withstand your weight and a frame that's robust. It should also have a large deck for workouts with built-in speakers that can blast your music. She also recommends evaluating the warranty and prioritizing those that offer a long-term warranty, especially for important parts such as the motor and frame.In our tests of treadmills that fold that we tested, the JRNY model made by Bowflex stood out for its commercial-grade design and easy design. It is quiet, meaning it's able to be used with out disrupting others. It's also simple to switch between different user profiles by pressing one button. It also includes 26 programs that are integrated, coaching through the JRNY app and a useful cooling fan that hits the right spot.Another option worth considering is the TF50 from Matrix. It is constructed with a fold-on basis (FOB) which makes it easy to fold or unfold when not in usage and provides it with more stability. treadmills with incline built-in speaker system plays your workout tunes of choice and it can connect to third-party applications for virtual training. It doesn't come with an incline and its small fan may not be sufficient to keep users cool during a sweaty workout.