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Symptoms of Social Anxiety DisorderSocial anxiety disorder is defined by the fear of social situations. It's different from being shy, which can affect you at times but does not cause extreme anxiety or fear that affects your everyday life and relationships.The signs include blushing, sweating and shaking. You may also have difficulty speaking. This could hinder people from getting jobs or engaging in romantic relationships.1. Be concerned about being judged by othersYou may be constantly worried about being judged by others if you are anxious about social situations. This anxiety can lead to many social problems including difficulties at school or work, and a lack of relationships. This can make it hard to cope with everyday challenges and can lead to depression or addiction to drugs.People who suffer from social anxiety are often afraid of being judged for their behavior or appearance. They may feel as if they are constantly being monitored or that they will be asked that they don't understand. They might worry that they'll say or do something embarrassing or that their body language will indicate that they're nervous or uncomfortable.These anxieties may be triggered in social situations such as when you're talking to an acquaintance or attending a gathering. In some instances, the anxiety can become so severe that it prevents the person from engaging in certain activities, like attending a job interview or chatting with friends.It is important to understand that not all people who are uncomfortable in social settings is suffering from social anxiety. It's not uncommon for people to be uncomfortable in social situations. When it becomes excessive, and starts to affect the way people live their lives, it is time to seek out professional help.Psychotherapy (especially cognitive behavioral therapy) and medications can reduce symptoms of social anxiety disorder. Therapy sessions with a therapist can assist a patient to recognize the triggers that cause their anxiety and overcome their fears by gradually building up exposure to the social situations that they are afraid of. anxiety disorder medication , such as selective serotonin reuptake inhibitors are used to treat social anxiety disorders. This includes sertraline, paroxetine and venlafaxine.2. Eye contact is a challengeFor some people looking at another person is excruciatingly uncomfortable and could cause them to feel nauseated. This could indicate that you suffer from social anxiety disorder. It is a long-lasting disorder that can negatively impact your ability to live a normal life. It's important to note that some feelings of nervousness and shyness is normal, but if these symptoms become severe and interfere with your everyday activities, it's time to seek help.Eye contact with direct eye contact can trigger the amygdala, the part of the brain that signals "danger!" in people with social anxiety disorder. This can lead to feelings of panic, anxiety and fear, as well as a desire to avoid situations in which people are present. People suffering from social anxiety disorder believe that everyone else is observing and making judgments about them.This may cause them to avoid socializing, which isn't healthy for the individual or their local community. This can lead to a decline in performance at work, poor academic outcomes, and a low quality of life.Stress, genetics, negative experiences, and overprotective parenting may all contribute to social anxiety disorder. People who are predisposed to the condition are more likely to suffer from major depression and alcohol-related disorders This is why it's crucial to identify and treat social anxiety disorder.Treatment for anxiety-related disorders usually includes the use of therapy, support groups, and medication. Cognitive behavioral therapy (CBT) is a kind of psychotherapy that can teach you different ways to think and act and reduce your anxieties and fears. Antidepressants are commonly used to treat social anxiety. They include SSRIs like fluoxetine (Prozac), Sertraline (Zoloft), paroxetine(Paxil), SNRIs like venlafaxine(Effexor XR) and SNRIs like venlafaxine. Talk to your health care provider about the best treatment for you.3. Feeling nervous or uncomfortable in social situationsEveryone can feel nervous in certain social situations. For example, when making new acquaintances or going out for a date, or giving a speech. However, if these feelings are persistent and disrupt your the daily routine, they could be a sign of a social anxiety disorder.People with social anxiety disorder are extremely nervous about everyday social situations, such as speaking to strangers or making eye contact or speaking in public. This fear is out of proportion to the situation and can lead to extreme distress. People with this condition typically avoid social situations, which can negatively impact their job as well as their school and personal relationships.In these instances you might blush, shake or feel your heart beat faster. They may also have an "blank mind" and have trouble to come up with the appropriate words. Some people suffering from this disorder stay away from places where a lot of people are present, such as grocery stores or restaurants.There is no test for medical diagnosis for social anxiety disorder however, doctors will employ criteria from the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5) to determine if someone has this condition. They will also perform a physical examination to ensure that the symptoms are not caused by a medical condition.If you or someone close to you is suffering from social anxiety disorder, don't suffer in silence. Counseling and medication could help to ease symptoms and improve the quality of life. If you are worried about a family member or friend member, contact them and set up a time for an honest conversation. If their anxiety starts to affect their school, work or relationships, seek treatment. Call or text 988 Suicide and Crisis Line if you are thinking of suicide. You can also find local support services.4. Difficulty interacting with other peopleIt's normal to feel nervous in some social situations, for instance when you go on a date or give a presentation at work. If these anxiety and fear become overwhelming and disrupt your daily routine it is possible to seek treatment. This is especially true if your symptoms are making you feel stressed in your work, school or personal relationships.Despite the name the term "social anxiety disorder" is more than shyness. The shyness diminishes as you age, but the anxiety and avoidance that comes with social anxiety disorder lasts for a long time and can have a significant impact on your life. This is a common mental illness that is common in the teen years, but can occur at any age.Certain people suffer from high-functioning anxiety, which allows them to live a full and fulfilling life despite their fears. They may still experience social anxiety, but it doesn't hinder them from finding romantic partners, applying to jobs or even volunteering. Those with extreme social anxiety are usually not able to engage in these activities and can have a negative impact on their career and overall quality of life.The good news is that psychotherapy and medication are both effective in treating social anxiety disorders. Talk therapy, such as cognitive behavioral therapy (CBT) can help you change negative beliefs and behaviors which contribute to anxiety. Additionally medications such as selective serotonin Reuptake Inhibitors (SSRI) can help reduce your anxiety and improve your mood. Your healthcare provider will discuss all options with you and suggest the best treatment for you. If you're ready for the first step to overcome your social anxiety disorder, BetterHelp can connect you with a therapist who specializes in these disorders. Start by taking our assessment and we'll connect you with the right therapist for you.5. Feeling out of controlFeeling overwhelmed is among the most troubling symptoms of social anxiety disorder, and it can cause sufferers to feel powerless. This can cause impulsive actions such as purchasing expensive items or putting yourself in danger. Feeling out-of-control can make it difficult to concentrate at school, work or in other activities.It is important to seek assistance for yourself or someone you love is experiencing these emotions. It's not normal to be so anxious in social situations. It can cause problems and interfere with your everyday life. There are a myriad of treatments available for social anxiety disorder. These may include psychotherapy (or talk therapy) as well as medication or both. Psychotherapy can help you learn strategies to manage your fears and change the way you think about social situations. Medicine can ease physical symptoms of anxiety such as sweating and a rapid heartbeat. There are several types of medicines that can be used to treat social anxiety disorder, and it's often necessary to try several before finding one that you like.If you are worried that you or someone close to you has social anxiety disorder consult your doctor right away. The doctor will ask you questions regarding your symptoms, and will conduct a physical examination to ensure that there aren't other causes of anxiety. It could be due to medication or a medical problem. If there is a problem, your doctor will recommend treatment. These treatments may include medication, psychotherapy or both. Follow your doctor's instructions in the event that you decide to use medication. Never stop taking anxiety medication suddenly, as this can cause serious adverse side effects.