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Severe Depression Physical SymptomsA severe depression can cause physical symptoms like fatigue, pain and difficulty sleeping. People with depression experience different effects however there are ways to manage these symptoms and seek help if needed.It's normal for everyone of us to feel sad or down at times, but if these feelings persist and disrupt your daily routine, they may indicate depression. Many people also experience depression as a result of chronic stress.FatigueFatigue is among the most frequent and severe symptoms of depression. Even if you're getting enough sleep, it can feel like a constant and incessant fatigue. Fatigue can also be a side effect of some antidepressant medications, so it's important to discuss your symptoms with your doctor.There is no precise definition for fatigue, but it is described as a persistent feeling of tiredness which interferes with daily activities. It can be accompanied by several other symptoms such as difficulty sleeping or falling asleep. Other symptoms include muscle pain, changes to appetite and a feeling of weakness. Some studies have revealed that people with depression have more fatigue than people who do not suffer from the condition.Some causes of fatigue are evident, for example, being overworked or not eating a balanced diet or excessive drinking or drug use. Other causes of fatigue, like thyroid diseases, anemia, chronic liver, kidney or lung disease are less obvious. The cause of fatigue can be infections, illness and certain minerals and vitamins. For example, iron deficiency can cause fatigue, but it's easily managed by eating more foods that contain iron, such as red meat, spinach, and fish.Many people suffering from depression feel that they have no energy or motivation and are exhausted to complete any task. This can lead to problems at work, in relationships, and daily activities. It can also make it difficult to maintain a healthy weight and take regular exercise.You can take advantage of various self-measurement surveys to determine the degree of fatigue you're experiencing. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most well-known. Both ask you to answer questions about your physical and emotional health in the last month. Your responses are used to establish an assessment system that scores you that will show higher scores as a sign of more fatigue.Sleeping difficultiesIf you have difficulty sleeping, you could be depressed. Trouble falling asleep or staying asleep, or waking up often in the night can hinder your ability to function throughout the day and could cause fatigue, irritability and weight gain.Other physical symptoms include a feeling of feeling of weight or heaviness, stomach pain or bloating, difficulties in digesting food, decreased desire for sexual activity or dysfunction, and changes in appetite. In a recent study, 69% of patients treated for depression also reported somatic symptoms.Depression can also affect your eyesight, making the world seem blurry and hazy. In some cases it's due to a change in how the brain processes visual information. This could cause difficulties with reading, driving, or working with numbers.Iam Psychiatry can be difficult to sustain when you're tired, have low energy and aren't interested in engaging in activities that you enjoy. This can lead to a lower level of fitness as well as depression, weight gain and fatigue.A variety of medical conditions can cause depression, which includes infections like Hepatitis C or HIV, cancer, heart disease and neurodegenerative disorders. Certain medications, such as antipsychotics and neurotransmitter inhibitors, can also cause depression.Depression can sometimes be caused by an event that has a dramatic impact on your life or a hormonal changes. Menopausal, childbirth, and postpartum depression can all be associated with depressive episodes in some women. Women who suffer from bipolar disorders may also suffer from depressive symptoms as well as manic phases with more activity and a greater feeling of elation.If you are suffering from these physical symptoms of depression, it is essential to visit your primary care physician or a mental healthcare professional as quickly as possible. They will be able to assess your symptoms and provide options for treatment, like psychotherapy or medication. If your symptoms are severe they might suggest a more intense course of treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Discuss with your doctor the options available and how to manage these symptoms, so that you can remain on the road to recovery.HeadachesPain is a difficult symptom to detect, particularly when it isn't explained. The pain that is triggered by depression is usually felt in the head or back, but can also occur throughout the body. Usually, the pain associated with depression is moderate to mild and doesn't interfere with everyday activities. Depression and pain are related because they share the exact identical neurochemicals and pathways that are found in the brain. Pain is also more likely to accompany severe depression, and may reoccur frequently or last longer than expected.Headaches can be an indication of depression, especially if they are cluster headaches. Cluster headaches are headaches that occur for a period of one to two months periods, typically at the same time each year. Cluster headaches share similar symptoms like regular headaches, however they are more intense and last longer. The discomfort in the stomach or chest could indicate that you're depressed and also an increase in sweating, fatigue, and sleeplessness.People with depression may feel less in control of their moods and actions, and that can sometimes lead to self-destructive behaviors like overeating or drinking too much alcohol. Some people with depression might also notice changes in their appetites, for example, cravings for food that are not normal for them. Certain people suffering from depression suffer from digestive issues like vomiting or indigestion.Back and muscle pain can be another sign of depression, and it's often associated with bad posture or injuries. This type of pain is more prevalent for women. It can be aggravated by stress or certain foods. Depression can trigger back and muscle pain, as it affects nerve pathways that regulate emotions and pain receptors.Other signs of depression are changes in the voice, a slower movements, and involuntary actions like fidgeting. Depression can also make it difficult to concentrate and remember things and some people experience difficulty making decisions. If your symptoms are physical or emotional it is important to make an appointment with a doctor when you've been experiencing them for a while. A health professional can help connect you to treatment options, including psychotherapy and medication.Muscle AchesMuscle pains are a typical sign of depression. They can be painful. Aches and pains that are vague may be the first sign of depression to show up which makes it difficult to diagnose. The root cause of depression and pain is related to neurotransmitters such as serotonin and norepinephrine. Insufficient regulation of these transmitters can cause depression and pain. The pain-depression link is also bidirectional. Chronic pain can make depression worse and depression may cause chronic pain to get worse.Many of the aches and discomforts that depression causes can be treated at home. Exercise, a healthy diet and adequate sleep can boost mood and ease pain. If you suffer from chronic pain, you may be prescribed medication by your physician or directed to an area pain clinic.Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the breakdown of muscle tissue and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously and certain medications or illicit drugs. Other types of muscle pain are parasites, fungi, or viral infections. They can be treated with antibiotics, antivirals or antiparasitic medications.If you have generalized muscle aches it is essential to visit your therapist or doctor for a complete evaluation. If the aches and pains are related to an underlying condition your doctor will suggest treatment, which could include stretching exercises, hydration and stretching. Aspirin and ibuprofen are available non-prescription pain relievers that help ease the discomfort. If your aches and pains are due to depression, talk to your doctor or therapist about identifying and addressing the root causes that contribute to the symptoms.