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What Causes Anxiety Disorders?People with anxiety disorders feel a sense of anxiety and fear that are insignificant to the actual danger. They may also experience physical symptoms like an increased heart rate, sweating, or shortness of breath.Both medication and psychotherapy also referred to as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.GeneticsGenetics is one of the major factors that contribute to anxiety disorders. People with an anxiety history in their family are at a higher-than-average risk of developing this condition. It is also believed that genes can cause anxiety to flare up in certain situations and make people more prone to experience symptoms of the condition. Scientists continue to identify which genes cause anxiety. They are hoping to eventually find a way of preventing those with certain genetics from developing anxiety disorders.Anxiety runs in families and people who have close relatives suffering from anxiety are more likely to develop it. Genetic studies of identical twins have also demonstrated that there is a link between genes and anxiety disorders. In fact, one of the most significant results of the genetic research on anxiety is the discovery that a duplication at the chromosome 15 region is linked to a greater likelihood of suffering from phobias and panic disorder.While researchers have a clear understanding of the role genetics are involved in anxiety, it is important to remember that the condition can also be caused by environmental factors. This is true both for those with a family history and those who don't have. Some studies have shown people who suffer from chronic stress, traumatic events, or other mental conditions are more likely to experience anxiety.Numerous gene-based association (GWAS) studies have shown significant heritability in anxiety disorders, both in the present and past, as well as traits that are associated with them. The vast majority of genes associated with anxiety have not yet been identified. Future GWAS require deeper and more systematized phenotyping in order to identify the specific mechanisms that link genotype and the phenotype. It will be important to determine if there exist gender differences in genetic susceptibility to anxiety, and to distinguish between disorder-specific loci and pluriotropic ones that affect the phenotypes of anxiety in a variety of ways. In addition, greater diversity in study samples is required to discover and replicate the majority of genes that are associated with anxiety. These are the major barriers to research in anxiety genomes.Environmental stressPeople suffering from anxiety disorders are prone to anxiety and fear that are extreme and insignificant to the circumstances. This can cause a lot of distress and impact on their lives, affecting family, work and social life. It isn't known what causes anxiety disorders but there are numerous factors that could be at play. These include genetic factors and brain chemistry, life experiences and environmental stressors. Certain health conditions and medications may also cause anxiety.Anxiety can be more prevalent in those who have inherited traits such as being shy or nervous. Genetics can affect how the brain chemicals that control anxiety and fear function. If these chemicals don't work correctly, anxiety disorders could occur. Anyone with a family member who suffers from anxiety disorders are at a higher risk.Anxiety disorders can be triggered by negative or stressful life events such as the death or illness of a loved one. If your feelings don't diminish then you should seek medical assistance.Anxiety levels are heightened by exposure to harmful substances like pollution and chemical exposure. Certain medical conditions, such as thyroid disorders can increase the risk of developing anxiety disorder.There are a variety of treatments for anxiety disorders, including cognitive behavioral therapy (CBT) which teaches different ways of thinking and behaving. CBT can help you learn how to handle situations that trigger anxiety, and overcome your anxiety. It can aid you in managing your anxiety, and reduce the time you are occupied with worrying. CBT can be combined with other treatments, such as mindfulness mediation or group support groups.It is crucial to select the right treatment for you. The most effective method is often the combination of treatments including psychotherapy, medication and self-help. Inform your doctor about any family history of anxiety. This can help them recognize anxiety signs and help them treat them promptly. It is also essential to avoid activities that may cause anxiety, such as staying away from places where you've had negative experiences in the past.Mental health issuesEveryone feels anxious occasionally This is the brain's way to react to stress and advising us of danger. When anxiety becomes chronic and overwhelming, it becomes a problem with day-to-day life. This is when it's time to consult a physician to have an evaluation and treatment.Anxiety disorders are often associated with other mental health issues. Anxiety symptoms can manifest in people with bipolar or depression. People who suffer from certain physical ailments such as heart disease or diabetes, have a greater risk of anxiety. People who have experienced trauma or abuse have an increased chance of developing anxiety, which is known as post-traumatic stress disorder (PTSD).There are a myriad of types of medication that can help reduce anxiety symptoms. It is essential to discuss your options with your doctor. Certain types of medications are more effective for specific types of anxiety.For instance, SSRIs as well as SNRIs, which are used to treat depression, can also aid in reducing anxiety. They include fluoxetine, citalopram and duloxetine. Antidepressants from another class tricyclic antidepressants can also aid in reducing anxiety. These include imipramine, clomipramine and others.Certain herbal supplements, over-the-counter drugs, and illicit drugs can trigger anxiety symptoms. People with anxiety disorders should also avoid the use of caffeine, alcohol, and nicotine.Psychotherapy, also known as talk therapy -- can help those suffering from anxiety. It is usually conducted in small groups, and focuses on learning methods to deal with your anxiety. It can also help you alter the habits that cause anxiety, like staying clear of stressful situations. anxiety disorders quotes can also try other treatments, such as yoga or mindfulness meditation. These methods are effective for many people who suffer from anxiety. But if your anxiety doesn't decrease, you should see a psychiatrist or psychologist for more help.Substance abuseEveryone experiences anxiety at times But a genuine anxiety disorder is one that causes constant fear and tension that interferes in daily life. Anxiety can be provoked by an event or circumstance like a job or public speech. However, for certain people anxiety can become chronic and crippling. People who have a co-occurring drug abuse and anxiety disorder should seek out professional help. A dual diagnosis treatment center can provide the care and support needed to recover.Substance abuse can mask the symptoms of anxiety disorders and make it difficult to recognize. Alcohol and some drugs produce effects that are similar to anxiety, such as nervousness, agitation, restlessness, and irritability. These symptoms also become more severe during withdrawal. It can be difficult to tell whether a person's anxiety disorder and substance abuse disorder are connected.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These substances boost the activity of specific brain regions that are involved in anxiety and depression. In time, users may experience a permanent state of anxiety that is worsened when they stop using the drug or experience withdrawal.According to the Anxiety Depression Association of America, research has shown that approximately 20 percent of patients diagnosed with anxiety disorders also suffer from a substance abuse disorder. Financial difficulties, health issues, relationship problems and other stressors are typically connected to addiction. The severity of anxiety disorder and addiction can make the treatment process, but it's vital to tackle both issues at the same time.It is possible to overcome addiction and anxiety at the same time. The trick is to find a dual diagnosis treatment center that can provide the right combination of treatment for the individual. Click here to learn more about the nearest facility that offers dual diagnosis. The sooner you seek treatment, the greater your chances of successfully treating anxiety and addiction.