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What Causes Anxiety Disorders?People with anxiety disorders frequently have feelings of fear and worry that are not proportional to the actual danger. They may also experience physical symptoms like sweating, a rapid pulse, or shortness in breath.Both medication and psychotherapy which is also known as talk therapy, are effective treatments for anxiety disorders. Each has its own advantages.GeneticsGenetics is a major cause to anxiety disorders. Studies have shown that those with a family history of anxiety have a higher chance of developing the condition. It is believed that genetics may also trigger anxiety in certain situations and make people more susceptible to experiencing symptoms. Scientists continue to discover which genes cause anxiety. They are hoping to find a way of preventing those with certain genetics from developing anxiety disorders.Anxiety can be passed down through families, and people with close relatives who have experienced anxiety tend to develop it themselves. Genetic studies on identical pairs of twins have demonstrated that there is also an association between anxiety disorders and genes. In fact, one of the most important discoveries in the research on anxiety's genetics is the discovery that a duplication at chromosome 15 is associated with higher risk of suffering from panic and phobia disorder.Researchers have a thorough understanding of the role genetics plays in anxiety. However it is important to keep in mind that environmental factors can also cause the condition. This is true both for those with a family history and those without. types of anxiety disorders have shown people who suffer from chronic stress, traumatic events, or other mental conditions are more prone to anxiety.A wide variety of association studies based on genes (GWAS) have found significant heritability in both past and current anxiety disorders and other related traits. However the majority of the anxiety-related genes have not yet been identified. Future GWAS will require deeper and more systematic phenotyping to determine the specific mechanisms linking genotype and the phenotype. Particularly it will be necessary to determine if there are sex differences in genetic susceptibility to anxiety and to differentiate disorder-specific from pleiotropic loci that are associated with a range of anxiety-related symptoms. It is also important to have a wider range of study samples to be able to determine and replicate the majority of factors that affect anxiety. These are major hurdles to advancing the field of anxiety genomics.Environmental stressPeople with anxiety disorders are prone to anxiety and fear that are intense and out of proportion to the situation. This can cause significant stress and affect their lives, impacting their work, family and social interactions. It is not known what causes anxiety disorders but there are numerous factors that may be involved. Genetic factors, brain chemistry, life experiences and environmental stressors are all possible causes. Additionally certain health conditions and medications can cause anxiety.People who have hereditary traits, such as an inclination to be shy or anxious are more susceptible to anxiety. Genetics influence how the brain chemicals that regulate the processes of fear and emotion and, if these chemicals aren't functioning correctly and are not functioning properly, it could lead to anxiety disorders. People with a close relative who suffers from anxiety disorders are at a higher risk.Anxiety disorders can be caused by negative or stressful life circumstances, such as the death or illness of a loved one. If these feelings do not disappear, you should seek medical attention.Exposition to toxic substances, like pollution or chemical exposure, can cause an increase in levels of anxiety. Some medical conditions such as thyroid disorders can increase the risk of anxiety disorder.There are several treatment options for anxiety disorders. One of them is cognitive behavioural therapy (CBT) is a type of therapy that teaches you new ways of thinking and acting. CBT can help you understand how to deal with situations that can trigger anxiety and also overcome your anxiety. It can also help you to manage your worries and reduce the amount of time you spend on them. CBT can be used in conjunction with other therapies such as mindfulness meditation or support groups for groups of people.It is crucial to choose the treatment that is suitable for you. The most effective approach is usually a combination of treatments, including psychotherapy, medication and self-help. Inform your doctor about any family history of anxiety. This will help them identify anxiety-related symptoms and treat them quickly. It is also important to stay clear of activities that could cause anxiety, such as avoid places where you've had negative experiences in the past.Mental health issuesEveryone experiences anxiety from time to time This is the brain's way of responding to stress and advising us of danger. However, when anxiety becomes persistent and overwhelming, it becomes a problem with day-to-day life. This is when it's time to visit a doctor for an assessment and treatment.Anxiety disorders are usually caused by mental health problems. Anxiety symptoms may be present in those suffering from bipolar disorder or depression. People with certain physical problems such as heart disease or diabetes, have an increased risk of developing anxiety. Anyone who has suffered trauma or abuse are more likely to suffer from anxiety, also known as post-traumatic disorder (PTSD).There are a myriad of types of medication that can help reduce anxiety symptoms. It is important to discuss your options with your doctor. Some types of drugs are more effective for specific types of anxiety.SSRIs and SNRIs are commonly used to treat anxiety. These include citalopram (Lexapro) as well as the fluoxetine (Prozac), and duloxetine (Cymbalta). Antidepressants in different classes tricyclic antidepressants also aid in anxiety. They include imipramine and clomipramine.Certain herbal supplements, over-the-counter drugs and illicit drugs can cause anxiety-related symptoms to worsen. Patients suffering from anxiety should also avoid nicotine, caffeine as well as alcohol.Psychotherapy, also known as talk therapy -- can help people with anxiety. It is usually conducted in small groups and focuses on learning ways to cope with your anxieties. It can also help change the behaviors that cause anxiety, like staying away from stressful situations. You can also try other treatments such as yoga and mindfulness meditation. Many sufferers of anxiety have found relief using these methods. If your anxiety does not improve, you may need to talk with a psychologist or psychiatrist to get help.Substance abuseAlthough everyone is likely to feel anxious at some point, a genuine anxiety disorder is a constant feeling of tension and anxiety that can disrupt your daily routine. Anxiety can be caused by an event or situation such as a job or public speaking. But for some people anxiety can become chronic and even crippling. Individuals who suffer from co-occurring substance abuse and anxiety disorder need professional assistance. A dual diagnosis treatment facility can offer the assistance and treatment needed to recover.Substance abuse can mask symptoms of anxiety disorders and make it more difficult to recognize. Certain drugs and alcohols can cause symptoms similar to anxiety, including nervousness, restlessness, agitation and irritability. These symptoms can also be caused by withdrawal. If a person's anxiety and a history of substance use disorders are inextricably linked, it can be difficult to determine if anxiety is caused or worsened by alcohol or drug use.Some substances can actually cause anxiety, particularly stimulants such as cocaine or prescription medications used to treat attention-deficit/hyperactivity disorder (ADHD). These medications increase the activity of certain parts of the brain that are involved in anxiety and depression. Over time, the user may experience a permanent state of anxiety that is worsened when they stop using drugs or suffer withdrawal.According to the Anxiety Depression Association of America, research indicates that about 20 percent of people diagnosed with anxiety disorders also have an addiction to drugs or alcohol. This is due to financial challenges as well as health issues, relationship conflicts and other stressors are often found with addiction. It is crucial to treat both addiction and anxiety disorders simultaneously.It's possible to overcome addiction and anxiety at the same time. It is essential to locate an addiction treatment center that provides the appropriate combination of treatments for each person. Click on the pin to find out more information about the nearest center that can provide dual diagnosis. The earlier you seek treatment, the greater your chance of successfully treating anxiety and addiction.