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When you're battling hair loss, a really good way to fight it is to improve the speed of your hair regrowth. But instead of heading to your favorite drug store, we will go over a few simple ways to help increase your hair growth without having to spend so much money.Here are 6 Natural METHODS TO Increase Hair Growth1. Do Scalp ShiftingUsing the pads on your own fingers, firmly place them all over your scalp and move your skin in a circular way, do that for about 5 minutes.2. Put Red Bell Pepper ON YOUR OWN HeadThe spiciness of the fresh herb will speed hair growth by over 50%. Put a few slices in boiling water for approximately ten minutes, then let cool for quarter-hour. Then apply it on your own scalp for 30 minutes, then rinse away.3. Eat More ProteinHair is made out of protein, therefore, by taking in more protein you're promoting rapid hair regrowth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.4. Take A Biotin SupplementBiotin works great for your skin, nails, and especially for your own hair. There are currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg per day.5. Take A Magnesium SupplementExactly like Biotin, Magnesium is hair food. This helps with nerve stimulation and in addition relaxes your muscles.6. Drink 6-8 Cups of Water DailyDid you know that your system takes in new impurities every day? ai image to flush your system of the impurities to take in enough water every day. Water is the element which gives life, and it also keeps the body pure. Sometimes your body will retain substances that harm your hair's natural balance, so it is best to clean out your system every night, simply drink 1-2 glasses of water before bed ought to be enough.